Conditioning
Team Rankel
Waterfall Style Teams of 3
P1,P2,P3 go in order
20 min AMRAP
6 Deadlifts 225/155
7 Burpee Pull-ups
10 American KB Swings 70/53
200m Run (together)
Team Rankel Waterfall Style Teams of 3...
Team Rankel Waterfall Style Teams of 3...