Time cap: 9 minutes....

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Time cap: 9 minutes

•21 deadlifts RX 225/155 Scaled 135/95

•21 handstand push-ups Scaled Hand Release Push-ups

•15 deadlifts RX 225/155 Scaled 135/95

•15 handstand push-ups Scaled Hand Release Push-ups

•9 deadlifts RX 225/155 Scaled 135/95

•9 handstand push-ups Scaled Hand Release Push-ups

•21 deadlifts RX 315/225 Scaled 185/135

•50-ft. handstand walk Scaled 50 ft Bear Crawl

•15 deadlifts RX 315/225 Scaled 185/135

•50-ft. handstand walk Scaled 50 ft Bear Crawl

•9 deadlifts RX 315/225 Scaled 185/135

•50-ft. handstand walk Scaled 50 ft Bear Crawl