Saturday

Conditioning

A. Team WOD
Partner "Nutts" 
In teams of 2 
For Time:
-15x Strict HSPU
-25x Deadlift [250/165#]
-35x Box Jump [24/20”]
-50x Pull Ups
-150x Wallball 
-300x Double Unders 
-400m Run with 45/25 plate each person

F: Seated DB Press + Moderate Load DL + 1-1 Singles