LE Reader September 25, 2014 Workout Blog Friday 9.26.2014 LE Reader September 25, 2014 Workout Blog CONDITIONING “Helen” 3 Rounds For time: 400m Run 21 KB Swings 53/35 12 Pull-Ups
CONDITIONING
“Helen”
3 Rounds For time:
400m Run
21 KB Swings 53/35
12 Pull-Ups