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Crossfit Alpharetta

Home
Nutrition
About
Coaches
Schedule
Rates
Membership Contract
Cancellation Form
Contact
Daily Workout
Gallery
Free Intro
Justin Tway
November 12, 2016

Sunday 11.13.2016

Justin Tway
November 12, 2016

Conditioning

15 min AMRAP

500m Row
40 Alternating DB Snatch 30/20
30 Mountain Climbers
20 V-ups

Newer PostMonday 11.14.2016
Older PostSaturday 11.12.2016
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Crossfit Alpharetta, 3055 North Point Pkwy, Alpharetta, GA, 30005770-558-2125justin@crossfitalpharetta.com