Sunday 8.30.2015

Don't forget that AM Class time change Monday 8/31! 

5:30/6:30/8:30 am Mon-Thur and 6/8:30 Fri

CrossFit Alpharetta Track Day

Meet at the gym at 9:30 and head over to the Alpharetta High School Track together. Bring water and sunscreen! Coach Nick promises a great time and an even greater workout.